Timeless Blog

Teeth grinding, also known as Bruxism, is the involuntary clenching or grinding of the teeth. It can be particularly prevalent at night, during sl...

I’ve been absolutely fascinated by the mind/body connection for years now.

My mind began to expand when I stumbled across the great works of the late Louise Hay many years ago, and began to increase further when I delved deeper in to my yoga and meditation practice.

If you’ve never heard of Louise Hay, she was an author, professional speaker and founded Hay House Publishing.

She was diagnosed with incurable cancer in 1977, which she self cured and attributed to her childhood trauma and abuse and her subconscious thought patterns following...

At Timeless Aesthetics, we believe that true beauty and wellness come from within.

That’s why we offer treatments that not only enhance your appearance, but also improve your overall health.

One of our most popular services is Vitamin B12 injections, a simple yet powerful way to boost your energy, mood, and overall vitality.

 

WHAT IS VITAMIN B12 AND WHY IS IT IMPORTANT?

Vitamin B12 is an essential nutrient that plays a crucial role in many bodily functions.

At Timeless Aesthetics, our ethos has always been about helping you become the best version of yourself, both inside and out.

Which is why we don’t just deal with non-surgical injectables in clinic, we also work with problematic skin conditions and benign skin lesions.

I’ve spent 24 years as a qualified nurse and 14 years running my own aesthetics clinic, and throughout this journey I’ve seen how something as small as a visible skin tag, wart, growth, cherry angioma and age spots can affect a person’s confidence.

Yoga, an ancient practice combining physical postures, breathing exercises, and meditation, offers numerous health benefits. Some of you may know ...

In the world of skincare and aesthetics, there’s often debate about which produces the best results: high-quality medical-grade skincare or professional in-clinic treatments.

With over 15 years of experience running my own private practice and working diligently with both, here’s my take..

Let's Talk Skin Boosting

Autumn is the ideal time to begin prepping the skin for the festive party season. Planning and organisation are key!

I love exploring all the different ways and combining treatments we can use to achieve plump, glowing, radiant skin.

Alternatives to Botox and Fillers

I love that there are so many other ways to do this without the need for Botox and fillers.

Skin peels, medi-facials, and polynucleotides are brilliant treatments, but there’s another treatment in the toolkit that works beautifully—one I don’t often get the chance to showcase or even discuss when the clinic is busy.

But first…

It's a curious and troubling trend in the media: while aging women, even those with immense talent and beauty, are often criticised or vilified, aging men are frequently celebrated as "fine wine." 🍷

This double standard perpetuates harmful stereotypes and unfair expectations.

Autophagy is a vital cellular process where the body cleans out damaged cells to regenerate newer, healthier cells.
This process is crucial for maintaining overall health and has been linked to longevity, improved metabolism, and a reduced risk of various diseases.
Integrating autophagy into your daily life can be easier than you think. Through fasting, diet, exercise, sleep, and skincare, you can enhance your body's natural ability to rejuvenate itself.

I’ve been running my own private aesthetic practice for 14 years now and I have to say; skin peels are still my most favourite treatment.

Peels in the right hands are safe, extremely effective and affordable.

They’re like an old loyal friend that always comes up trumps and delivers on their promise.

Sadly some people seem to fear them, but if you choose an experienced practitioner who uses safe, high quality reputable products and knows how to select the right peel and grade for your specific skin concern, I guarantee you won’t be disappointed.

At Timeless Aesthetics, we often encounter concerns about aesthetic treatments, particularly dermal fillers.

The prevalent images in media, featuring overdone lips and puffy inflated cheeks and pointy chins, can overshadow the true potential of these treatments.

Let’s clear the air about what fillers are and how they can be used to enhance your natural beauty, not transform you into a different person.

At Timeless Aesthetics, our commitment to cutting-edge aesthetics, patient-centred care and your safety has always been at the forefront of what we do.

Over the years, we’ve seen incredible advancements in the world of aesthetics, and after much research i’m excited to introduce HAmonyCa® into the clinic’s repertoire.

My passion for holistic beauty has never wavered, and now, with HArmonyCa® I’m thrilled to offer a treatment that aligns perfectly with my philosophy of achieving natural, timeless results.