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Timeless Blog

  • Exo-Skin: The At Home Exosome Serum revolutionising Anti-Aging Skincare

    by gemma montgomery

    I want to talk to you about a product, which in my opinion is way too good not to highlight!

    I stumbled across Exo-Skin Serum back in March at an annual conference.

    Exosomes were starting to make big headlines in Aesthetics, for their natural healing and anti ageing regenerative abilities on the skin.  So much much so that I UPGRADED my long held needling pen device to the best I could find on the market - The Dermapen!

    Some of you may remember I had a BIG black eye at the time (long story involving Dorne and a suitcase) so along with my new device purchase, I obtained two bottles of Exo- Skin Serum, which is basically Exosomes in a bottle, with the hope of speeding up healing to my bruised eye!

    Posted in Exosomes, Microneedling, Rejenerative Treatments, Skincare, skintips, Timeless Skincare

  • Sun, Sea, and SPF: The Holiday Must-Have Your Skin Will Thank You For

    by gemma montgomery

    One of the questions I get asked all the time is: What SPF do you recommend?

    My go-to answer is always the same - The Heliocare Range.

    It’s a brand I genuinely trust, use myself and have recommended to clients for the past 15 years!

    Posted in Age Spots, Health & Wellness, Skincare, skintips, SPF

  • The Truth About Skin Products v's Professional Treatments: What Works Best for Your Skin?

    by gemma montgomery

    In the world of skincare and aesthetics, there’s often debate about which produces the best results: high-quality medical-grade skincare or professional in-clinic treatments.

    With over 15 years of experience running my own private practice and working diligently with both, here’s my take..

    Posted in Skincare, Timeless Skincare, ZO Skin Health

  • Skin Boosting. The secret way to achieve plump, glowing, radiant skin

    by gemma montgomery

    Let's Talk Skin Boosting

    Autumn is the ideal time to begin prepping the skin for the festive party season. Planning and organisation are key!

    I love exploring all the different ways and combining treatments we can use to achieve plump, glowing, radiant skin.

    Alternatives to Botox and Fillers

    I love that there are so many other ways to do this without the need for Botox and fillers.

    Skin peels, medi-facials, and polynucleotides are brilliant treatments, but there’s another treatment in the toolkit that works beautifully—one I don’t often get the chance to showcase or even discuss when the clinic is busy.

    But first…

    Posted in Rejenerative Treatments, Skin Boosting, Skincare

  • How Autophagy and the Right Skincare Products Can Rejuvenate Your Skin

    by gemma montgomery
    Autophagy is a vital cellular process where the body cleans out damaged cells to regenerate newer, healthier cells.
    This process is crucial for maintaining overall health and has been linked to longevity, improved metabolism, and a reduced risk of various diseases.
    Integrating autophagy into your daily life can be easier than you think. Through fasting, diet, exercise, sleep, and skincare, you can enhance your body's natural ability to rejuvenate itself.
    Posted in Skincare